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Volkshochschule
Freising
 Last-Minute-Kurse  Wochenübersicht

NEU: HIGH Fitness

HIGH Fitness took old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side air guitar. It is a full body workout that has been shown to improve overall endurance, stamina, strenght, and cardiovascular health. 

They are easy to follow, and choreographed to set you up for success.

Classes are hold in English. 

Mitzubringen

towel and something to drink

Kurstermine 10

  •  
    Ort / Raum
    • 1
    • Donnerstag, 27. März 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    1 Donnerstag • 27. März 2025 • 19:30 – 20:30 Uhr Fitness total
  • 1 vergangene Termine
    • 2
    • Donnerstag, 03. April 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    2 Donnerstag • 03. April 2025 • 19:30 – 20:30 Uhr Fitness total
    • 3
    • Donnerstag, 10. April 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    3 Donnerstag • 10. April 2025 • 19:30 – 20:30 Uhr Fitness total
    • 4
    • Donnerstag, 08. Mai 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    4 Donnerstag • 08. Mai 2025 • 19:30 – 20:30 Uhr Fitness total
    • 5
    • Donnerstag, 15. Mai 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    5 Donnerstag • 15. Mai 2025 • 19:30 – 20:30 Uhr Fitness total
    • 6
    • Donnerstag, 22. Mai 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    6 Donnerstag • 22. Mai 2025 • 19:30 – 20:30 Uhr Fitness total
    • 7
    • Donnerstag, 29. Mai 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    7 Donnerstag • 29. Mai 2025 • 19:30 – 20:30 Uhr Fitness total
    • 8
    • Donnerstag, 05. Juni 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    8 Donnerstag • 05. Juni 2025 • 19:30 – 20:30 Uhr Fitness total
    • 9
    • Donnerstag, 26. Juni 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    9 Donnerstag • 26. Juni 2025 • 19:30 – 20:30 Uhr Fitness total
    • 10
    • Donnerstag, 03. Juli 2025
    • 19:30 – 20:30 Uhr
    • Fitness total
    10 Donnerstag • 03. Juli 2025 • 19:30 – 20:30 Uhr Fitness total

NEU: HIGH Fitness

HIGH Fitness took old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side air guitar. It is a full body workout that has been shown to improve overall endurance, stamina, strenght, and cardiovascular health. 

They are easy to follow, and choreographed to set you up for success.

Classes are hold in English. 

Mitzubringen

towel and something to drink